Meditate with Us
The Upward Spiral
![The Upward Spiral](https://alpha.uscreencdn.com/450xnull/11075/uploads/cc8eb7f8-e392-45ae-9f6c-6fc447d4c63f.jpg?auto=webp)
Keeping Up
We Keep Up Together
"Without this class I would have just been pulled into the narrative of fear and restriction. After class I feel strong and very directed to stay in my highest grace and destiny. " -- T.M.
A Message from Tej
“I was brought to the Teachings of Kundalini Yoga and Meditation through a USC psychology experiment in 1972. Having studied counseling to heal people from their troubles, I realized after my first three months of yoga training that this Kundalini Yoga practice took me light years ahead of anything else in a very short time. So fascinated was I by it all, I began a side hobby of transcribing and archiving the teachings. This quickly became my passion for decades, a way to saturate and submerge myself in the subtle essence of it all. I feel we are now on a magical mystery tour that is revealing itself quickly to those with a Destiny to elevate humanity. May the Seekers be supported. Sat Nam.” — Tej
![A Message from Tej](https://alpha.uscreencdn.com/480xnull/11075/uploads/2ba88c28-1df1-47b0-b43f-2a1904d7f0d7.jpg?auto=webp)
Raise Your Consciousness
Awaken to your Highest Potential